By: Jerry Preator Certified Health Coach with Take Shape for Life

At the Take Shape for Life national convention in Dallas Texas last week our medical director Dr. Wayne Scott Anderson declared the 2000 Health Coaches in attendance all part of Gen H or the Health Generation.

We are all part of some diverse generation, my son is Gen X, I am part of the Baby Boomer Generation.  Dr. Anderson explained how Gen H is unique because it does not separate people based upon age.  Instead, Gen H will consist of everyone, no matter what age, race or sex, who is a part of the newest revolution to get this nation healthy!

We can all be part of Gen H by deciding to take responsibility for our health.  You may have noticed the government is not able to make you healthy or the insurance companies or the pharmaceutical industry, it is up to me and you!  Even my naturopath can not make me healthy, it is up to me to make the lifestyle changes necessary to support optimal health.

The Tualatin Fit City Challenge offers goals and tools to help you take responsibility for your health so you can join me in Gen H!

This entry was posted on Thursday, July 15th, 2010 at 4:27 am and is filed under Eat Right, Get Moving, news, Weight Management. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.